Tuesday Miscelleny

Well, I was planning to put up a longer post today, but that will have to wait.
The weather has suddenly flipped from frosty to unseasonably warm. Yes, its breaking records. Weather seems to do that a lot. It’s PR-obsessed, just like us runners. Only caution prevented me from running in a short-sleeved shirt this morning.
The moon is now in it’s second half, so I have nature’s own floodlight to illuminate my early morning runs for the next two weeks. This is my last week of basebuilding before I start on the quality stuff for Big Sur. Only 2 1/2 weeks to the Kaiser Half. Life is Good!

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Race PRs

5K20:43 (LMJS 6/28/09
10K43:44
12K54:36 (Across Bay 3/21/10)
15K1:09:51 (LMJS 19/27/09)
Half1:31:28 (Kaiser 2012
Marathon 3;13:14 (CIM '11)

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